Overcomer Boxing Studio
Become the Strongest Version of Yourself
Introducing Overcomer Boxing Studio: a non-contact fitness boxing studio. Whether you're looking to relieve tension and stress, clear your mind and gain focus, or experience an incredible total body workout we have a class for you. No matter your age, gender, fitness level, or boxing experience, our classes allow you to push yourself at your own pace.
Mental health Approach
Mental health is just as important as physical health. We approach boxing as a form of therapy; as you take all of your stress and emotions and release them here. Here you will learn that you are so much stronger than you think.
Mentally
- Release Stress
- Improve Concentration and Focus
- Improve Confidence and Boost Mood
- Improve Symptoms of Depression and Anxiety
- Manage Anger and Negative Feelings
Physically
- Increase Total Body Strength
- Improve Cardiovascular Health
- Increase Hand-Eye Coordination
- Improve Balance and Agility
- Improve Endurance
Testimonials
Faith does an amazing job getting you comfortable with the moves and punches. She’s so encouraging and has a positive attitude every class. These classes are so empowering and really help relieve your stress!-Amy C.
I knew from the first class that I would be purchasing a package, and I did right away. I had boxed on heavy bags before, and this is just what I needed to get back to it. Love it here, highly recommend for anyone looking for a workout to make you sweat and clear your mind from stress.-Lydia K.
Such a fun class! Faith is an amazing teacher! I’ve never boxed before and she made me feel so comfortable and confident! I’ll definitely be coming back for more classes!-Chelsey K.